Foods That Have Helped For Centuries

For thousands of years, the South American rain forest has been thought to contain many of medicines within plants and herbs that could remedy most ailments known today.

This story has always been thought of as a myth until now! Deep within the Amazon rain wilderness lies a berry that has been an Amazonian treasure for hundreds of years. The Acai fruit sheds many answers to the myths of old.

(pronounced Ah-sigh-ee), this tiny fruit has been cultivated by the Amazonian tribes of the for thousands of years. It has proven to be a cure all from ailments like the common cold to diabetes. New scientific data has even linked this tiny fruit to certain types of curing cancer.

The story of the discovery of the acai fruit is an amazing one indeed–There was a tribe that had been blessed for centuries but now faced the threat of famine. The situation was so dire that the leader of the tribe, a proud man by the name of Itaki, made a law that all children were to be sacrificed.

After discovering that his own daughter was pregnant, the tribal leader was saddened that this declaration would affected his own family. He then forced his daughter to sacrifice her new born.

The daughter became so depressed that she refused any food or drink and locked herself in the room. After several days and nights of no food, the daughter became delusional and began to hear her baby’s cry. She ran out of the room and began to make her way to a palm tree where she thought she saw her child

The following morning the tribe was saddened to discover the lifeless body of the tribal leaders daughter under the palm. When the father looked to the heavens, he noticed that the palm tree contained a plentiful source of berries which they latter called acai fruit

This single berry not only saved the tribe from hunger, but was instrumental in this tribe’s economic growth. The people of Belem — the state in Brazil where the Acai fruit is harvested — are said to be the descendants of this same tribe.

To this day the acai fruit has proven mighty as it is the export that has kept this tiny tribe afloat since its discovery

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Preventing Obesity Starts With The Food We Eat

Natural Purple Pigments In Fruits, Vegetables And Berries, like the acai berry, could assist in preventing obesity as scientists in Arkansas are reporting new evidence that natural pigments responsible for the beautiful blue,purple, and reddish color qualities of certain fruits and vegetables may help in preventing obesity.

The scientist concluded through animal studies that the extract of the fruit is more effective than actually eating the fruit when it comes to weight loss.

Dr. Prior who is part of this research team stated that a compound found in these purple fruits known as anthocyanins, prevented obesity when tests were conducted on mice fed a diet high in fat.

The mice also were reported to show other healthy benefits from the fruit.  Anthocyanins are found in acai berries blackberries, purple corn, and many other purple based foods.

The mice were fed for two months a high calorie diet on top of drinking water and extracted anthocyanins from acai berry gained less weight and had a lower body fat level than the other mice.

Anthocyanins fed as the whole blueberry did not prevent and could have possibly increased obesity, the study found. However, feeding purified anthocyanins from blueberries or strawberries reduced obesity.

The article “Whole Berries versus Berry Anthocyanins: Interactions with Dietary Fat Levels in the C57BL/6J Mouse Model of Obesity” can be read in full in the Journal of Agricultural and Food Chemistry.

Colorful pigments found in the skin of blueberries, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies from the USDA Agricultural Research Service.

Posted in The Acai Berry Facts | 2 Comments

No Free Radical Stands A Chance With This Superfood

The mouth-watering, unsullied, organically grown fruit known as the acai berry, is also a perfect choice to ensure your body is full of antioxidants.  Antioxidants are the number one fighter of free radicals which are the primary culprits in aging and damaging the body.

The process of the body’s cells consuming oxygen, creates a by-product known as a free radical that can do lots of harm to the body.  Antioxidants play a huge role in preventing and repairing the damage done by these free radicals.  Adding antioxidants to your daily diet is the best way to protect yourself from these free radicals.

Terrible consequences can occur when free radicals are able to roam free in the body.  These toxic by-products are the reason our DNA breaks down opening the door for cancer.  free radicals can destroy our cells to the point where they break down so much they stop working.

Depending on where the damage was created by these toxic radicals, the range of destruction can lead to neurological damage all the way to hormonal problems.  The acai berry produces enough antioxidants that when taken as a regular part of your diet can prevent and fight off these free radicals.

What Studies Have Shown With Acai Fruit

Studies have revealed for years that when antioxidants are taken as part of a regular diet, the body has the ability to repair, and maintain resistance to free radicals as well future attacks.

The acai berry fruit was recently introduced to the mainstream audience by a Doctor by the name of Nicholas Perricone who wrote a book entitled the Perricone Promise.  In this book he goes into detail about how the acai berry is what he calls the most perfect food on the planet known today.

Dr. Perricone also states in his book that this food is number one when it comes to foods with essential ingredients to look and feel younger.  He also states that the acai berry has the ingredients needed to revitalize your health as well as slowing the aging process.

The acai fruit is categorized as a super food that gives you all of the nutrients needed when eradicating, preventing, and fighting harmful radicals.  This fruit is defiantly worth researching if your goal is improving your overall health and well being

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The Folklore of Acai Fruit

For thousands of years, the South American rain forest has been thought to contain many of medicines within plants and herbs that could remedy most ailments known today.

Scientific evidence has made this legend fact; Buried deep within the South American rain forest, a berry like no other has been revered as Amazonian treasure for hundreds of years.  The Acai fruit offers an answer to the stories of old.

The Acai Fruit Story

The Acai fruit (pronounced Ah-sigh-ee) has been cultivated by the indigenous people of the Amazon rain forest for centuries.  It has proven to be a panacea for everything from the common cold to diabetes.  New scientific discoveries even link this tiny berry to curing cancer.

The legend of the acai fruit has been spoken of for centuries amongst the indeginous people of the Amazon. Once upon a time there was a prosperous tribe that faced certain death due to an intense famine that had swept the region. Desperate for a solution, the tribal leader made a decree that all firstborn children were to be sacrificed.

Unbeknown at the time to Itaki, declaration would even infiltrate his own family.  He discovered that his own daughter, Laca, was about to give birth, so she to would have to sacrifice her firstborn child.

The daughter became so depressed that she refused any food or drink and locked herself in the room.  After several days and nights of no food, the daughter became delusional and began to hear her baby’s cry.  She ran out of the room and began to make her way to a palm tree where she thought she saw her child

The following morning the tribe was saddened to discover the lifeless body of the tribal leaders daughter under the palm.  When the father looked to the heavens, he noticed that the palm tree contained a plentiful source of berries which they latter called acai fruit

This berry provided all of the nourishment need to save the tribe from famine and to this day has provided the descendants of the tribe an economic salvation that holds true today as the acai fruit is their primary export.

This fruit has proven to be a god send to the people as this tiny city still survives off of the mighty acai fruit of Brazil

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Foods That Help Fight Cancer

In a first to investigate the acai berry, the University of Florida found in a recent study that the fruit contained enough antioxidants to destroy human cancer cells.

The results showed that the acai berry destroyed leukemia cells 86 percent of the time where it triggered a self-destruct response according to the Journal of Agricultural and Food Chemistry where the information was initially published.

There is a rich source of antioxidants found in the acai berry and antioxidants are important in fight off harmful toxins that lead to cancer. The research showed that having some sort of acai berry extract added to the daily diet can do wonders for the human body.

The study also noted that it is not intended to show that leukemic can be cured in humans with the the acai berry elements.

This study was never intended to raise any false hopes that the acai berry is a cure for leukemia. The results are still very positive however. The human body has shown promising results with compounds that have been tested under the cell-culture model.

Other fruits have proven similar results in killing cancer cells like mangoes, grapes and guavas. Scientist are still unsure what role antioxidants play in fighting cancer cells as there are other factors that come into play as well.

Acai berry must be consumed shortly after they are picked which is why so little is known about them. The process of being able to maintain the valuable qualities is so new that very little research has ever been done on this fruit.

The Euterpe oleracea is the palm tree that produces the acai berry, and are commonly found along the flood plains of the amazon river. The color of the berry is a dark purple and the size of a blue berry. There is a large seed that is surrounded by an edible pulp encased in a thin layer.

The indigenous people of the amazon have used the acai berry to treat symptoms ranging from digestive disorders to skin conditions. The acai berry has also been proven recently to help loose weight and gain energy.

Posted in The Acai Berry Facts | Tagged Posted on August 8, 2009 by acaiberry| 1 Comment

Purple Fruits Like Acai Berry Hold the Key To Obesity

Natural Purple Pigments In Fruits, Vegetables And Berries, like the acai berry, could assist in preventing obesity as scientists in Arkansas are reporting new evidence that natural pigments responsible for the beautiful blue,purple, and reddish color qualities of certain fruits and vegetables may help in preventing obesity.

The study concluded that the extract form of these fruits a far more effective than eating the fruits and vegetables when it pertained to weight loss.

Dr. Prior who is part of this research team stated that a compound found in these purple fruits known as anthocyanins, prevented obesity when tests were conducted on mice fed a diet high in fat.

Anthocyanins are found in grape skins, blueberries, blackberries, acai berry, and other foods. The mice also had other healthful changes in disease-related substances found in the blood.

Researchers found that the mice who were fed a diet high in calories, drank water, and consumed purified anthocyanins from acai berry fruit, and strawberries gained less weight and contained a lower level of fat.

Anthocyanins fed as the whole blueberry did not prevent and could have possibly increased obesity, the study found. However, feeding purified anthocyanins from blueberries or strawberries reduced obesity.

The article “Whole Berries versus Berry Anthocyanins: Interactions with Dietary Fat Levels in the C57BL/6J Mouse Model of Obesity” is was published in the ACS’ Journal of Agricultural and Food Chemistry.

According to the USDA, Colorful pigments found in the skin of blueberries, acai fruit berry, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies.

Posted in Acai Berry and Obesity | Tagged , Posted on March 28, 2009 by acaiberry| 8 Comments

Study Shows Supplements Lack Proper Antioxidants


A recent article fro the Mayo clinic health letter states that study conclude that there is minimal benefits when trying to obtain antioxidants from dietary supplements. The report goes on to say that the optimal way in receiving a healthy dose of antioxidants is to eat foods that are rich with in it. Some of these foods include:

vitamins E and C

carotene

lycopene

lutein

Many other other factors could possibly aid in preventing diseases such as cancer, cardiovascular disease, Alzheimer’s disease and macular degeneration. Antioxidants are thought to help because they can neutralize free radicals, which are toxic byproducts of natural cell metabolism.The process of the body producing antioxidants is not very efficient and usually declines with the onset of age.

Tests reveal that those who eat antioxidant rich foods get many health benefits. Foods, rather than supplements, may boost antioxidant levels because foods contain an unmatchable array of antioxidant substances.

Dietary supplements are limited in offering the maximum benefits of antioxidants because they only come maybe one or two out of the multitude of antioxidants known. This can be troubling because science has not determined which ones are responsible for the health benefits. Some of the known healthy antioxidants are:

Berry Group: Acai Berry, raspberries, strawberries, cranberries, blueberries

Bean Family: Tiny red beans, pinto beans, kidney beans, black beans

Fruit Family: Apples, avocados, cherries, pears ( all types)

Vegetables: Artichokes, spinach, red cabbage, potatoes, broccoli

Beverages: Green tea, coffee, red wine and many fruit juices

Nuts: Walnuts, pistachios, pecans, hazelnuts and almonds

Herbs: Ground cloves, cinnamon or ginger, dried oregano leaf and turmeric powder

Grains: Oat-based products

Desserts: Dark chocolates

Taking too many antioxidants through supplements such as vitamin c can cause more damage than good according to a recent study.

This is not true in many of the foods that have higher antioxidants and offer many other health benefits such as high fiber, protein and saturated fats.

Currently, the government give no guidelines on which antioxidants to consume as well as how many to take as part of their daily diet.

It is encouraged for the time being to eat a variety of fruits and vegetables that have a high concentration of amino acids like acai berry.

Posted in The Acai Berry Facts | Tagged Posted on January 22, 2009 by acaiberry| 2 Comments

Acai Berry and Other Antioxidant Rich Foods

A USDA study done by scientist recently discovered that top foods with the disease-fighting compound of antioxidants were the acai berry, beans and artichokes.

It was also confirmed that already well-known high antioxidant foods such as cranberries and blueberries–the researchers also found that Russet potatoes, pecans and even cinnamon are all excellent–although lesser-known, sources of antioxidants. Antioxidants are thought to fight cancer, heart disease, and Alzheimer’s.

“The bottom line is the same–eat more fruits and veggies,” says Ronald L. Prior, Ph.D., a chemist and nutritionist with the USDA’s Arkansas Children’s Nutrition Center in Little Rock, Ark., and lead author of the study. “This study confirms that those foods are full of benefits, particularly those with higher levels of antioxidants such as acai berry. Nuts and spices are also good sources.”

Thanks to updated technology, this study done by the USDA is the most comprehensive and accurate ever done concerning antioxidants research. They analyzed over 100 foods like the acai berry, fruits, vegetables, spices, and nuts.

All foods were measured based off of antioxidant concentration and antioxidant capacity per serving. Russet potatoes,artichokes and beans were the best source of antioxidants in the vegetable category. Acai berries, cranberries, and blueberries were tops for antioxidants in the fruit category–while pecans, walnuts, and hazelnuts were your best source of antioxidants in the nut family.

Spices are normally consumed in tiny increments, yet many are high in antioxidants. In terms of antioxidant concentration, ground cloves, ground cinnamon and oregano were the highest among the spices studied.

The data should prove useful for those seeking to add more antioxidants in their diet. You must still use caution as the total antioxidant capacity of the foods does not necessarily reflect their potential health benefit, which depends on how they are absorbed and utilized in the body.

At the moment, there are no government guidelines for people to know many antioxidants to take and what kinds of antioxidants to consume in their daily meals–this is also the case with vitamins and minerals. A major barrier to such guidelines is a lack of consensus among nutrition researchers on uniform antioxidant measurements.

USDA officials consistently to encourage people to eat a variety of fruits like the acai berry and vegetables like potatoes for better health.

Posted in The Acai Berry Facts | Tagged , , Posted on January 19, 2009 by acaiberry| 3 Comments

The Acai Berry is Nature’s Super Free Radical Fighter


The tasteful acai berry is a, fresh, organic fruit that comes with a wealth of antioxidants. In order to prevent damage to the body as well as slow the aging process, antioxidants are needed as part of a regular diet.

When the body’s cells consume oxygen, it creates free radicals (or by-products) that can cause a lot of problems to our body. Antioxidants play an important role in preventing, repairing, and removing the damage done by these toxic by-products. Having a daily supplement of antioxidants is the best way known to protect yourself from these harmful free radicals.

Terrible consequences can occur when free radicals are able to roam free in the body. These toxic by-products are the reason our DNA breaks down opening the door for cancer. free radicals can destroy our cells to the point where they break down so much they stop working.

Depending on where the damage was created by these toxic radicals, the range of destruction can lead to neurological damage all the way to hormonal problems. The acai berry produces enough antioxidants that when taken as a regular part of your diet can prevent and fight off these free radicals.

Antioxidants have shown for years that they are the optimal way to maintain, repair, and strengthen the body from free radicals.

The acai berry was recently introduced to the mainstream audience by a Doctor by the name of Nicholas Perricone who wrote a book entitled the Perricone Promise. In this book he goes into detail about how the acai berry is what he calls the most perfect food on the planet known today.

Dr. Perricone also states in his book that this food is number one when it comes to foods with essential ingredients to look and feel younger. He also states that the acai berry has the ingredients needed to revitalize your health as well as slowing the aging process.

The acai berry is categorized as a super food that gives you all of the nutrients needed when eradicating, preventing, and fighting harmful radicals. This fruit is defiantly worth researching if your goal is improving your overall health and well being

So, if you are looking for a diet that will provide energetic health, a reduction in aging, and a free radical fighter then look no further than the acai berry fruit.

Posted in The Acai Berry Facts | Tagged Posted on January 16, 2009 by acaiberry| Leave a comment

Acai Berries Come to America

The acai berry grows on a Brazilian palm tree known as to the local people of the Amazon as the Tree of Life. It was given this name because of the life-giving properties of the fruit. The acai berries grow in grape-like clusters that hang from the top of the tree.


The fruit is very fragile and had to be freeze dried 24 hours after it is picked from the palm. This is important as the medicinal benefits are lost.

So how did the acai berry fruit make its way to America? The story goes that two surfers from California surfers were looking for energy when they discovered a fruit berry that instantly rejuvenated them and gave their energy back.

The surfers were so impressed with the acai berry restorative powers they decided to start a company and import the acai berry to America. To this day, they are the leading distributors of acai berry and always on the leading edge.

Scientist have discovered many more benefits since its arrival to the modern world. The acai berry is known to be the healthiest fruit in world and has been designated a super food.

Acai berry has 30 time the antioxidants as red wine as the berry has put the health industry in awe. So many types of individuals are getting the benefits of the acai berry from top athletes to cancer patients.

The berry taste like a blend of fruity chocolate and is exploding with amino acids, antioxidants, and healthy fatty acids.

This fruit has made an impact on shows such as Oprah, NBC Today Show, CBS Early Show, and even in prominent newspaper articles like Sports Illustrated, Washington Post. In Europe, the acai berry has amazing curative properties has been known for years.

The acai fruit berry is an amazing super food that will give you vigor and nutrients that your body needs.

Posted in Acai Berries | Tagged Posted on January 15, 2009 by acaiberry| 2 Comments